Stay Healthy! Stay Fit! With Six Pack Abs
Abs Over 40 – Can you get abs in your 40s? How hard is it to get a six-pack in your 40s? These are the #1 questions Mark Mcilyar received from customers.
Hi, my name is Lila and I have been in the health and fitness field most of my life. I live a pretty healthy life, I eat right, exercise and don’t smoke.
I am going to introduce you to a man who helped my husband. When my husband ask me about men’s health, I really didn’t know much about it.
As most of you know men gain weight different from women. I searched for many months to find someone who would help me help my husband. I specifically was looking for information on Men over 40.
“Abs Over 40 Reveals 53 Year Old Ripped grandpa’s Strategy To Get Six”
I found this guy Mark Mcilyar, a 57 yr. old fitness model for older men. Actually, I saw this ad, “Abs After 40 Reveals 53 Year Old Ripped grandpa’s Strategy To Get Six … “Ripped Grandpa” Proves It’s Never Too Late To Get Six Pack Abs.” I was interested.
Program: Abs Over 40
The Top Most Concerns By Men Over 40:
- I can’t lose my stubborn stomach fat.
- I wish I could improve my love life.
- I don’t know how to start working out.
- I haven’t felt healthy for a while.
Would you like to improve your abs? Can you improve your well-being?
If so, then you come to the right place!
Abs After 40 Plan For Men – It’s Not Easy To Obtain Muscles or Get A Flat Stomach When Your Testosterone are Depleting, but Mark Who is Over 50 Found A Way .
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What They Say:
Hi Mark, after 9 weeks I completed TSPA. I lost 20lbs. I knew I let myself go and was out of shape, but I was shocked I that carried that much fat around with me. As my stomach shrunk over the weeks I didn’t feel that hungry anymore. I used the “step down approach” [a diet strategy explained in the book] and only did a little cardio in the last 3 weeks (only one session per week), as the diet alone was sufficient. [note: that’s only 3 cardio sessions in 9 weeks!]. I wish I had done this earlier, but at least I have the knowledge to do it again if needs be. I would seriously recommend this programme for anyone who’s looking to get shredded.”
Rita Brownn
Hi Mark. Just wanted to say thank you for such an awesome eating/workout program. I started TSPA on the 2nd January 2022 at 82kg and 14.6% body fat. I achieved my goal of 8.4% body fat at 77.2 kgs by the 18th February 2022.”
Mia Fridge
“I decided to check out TSPA and man am I glad I did! To quote Mark, “Abs are made in the kitchen, not the gym”. I used to be a firm advocate of the idea that exercise was all you need and the dieting was for lazy people. I was so wrong. After just 4 weeks, I suddenly had a clearly visible six pack! I couldn’t believe it. I had become my own success story! It was me I was looking at and I WAS SHOCKED
Grace Lee
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